Setting Boundaries and Meeting People’s Expectations
Customizable in length and duration
OVERVIEW
Whenever people talk about setting boundaries, most people are taught to just say no…as if it were that easy. Learn how to say yes and set boundaries at the same time.
If you feel uncomfortable setting boundaries because you worry about upsetting people, seeming like you can’t handle your workload, or missing out on opportunities both now and in the future, this module will equip you with the language and tools you need to ensure setting boundaries works for you, not against you.
- Utilize persuasive communication techniques to take control of a situation without alienating others
- Set boundaries when at capacity
- Use positive language to reframe and influence different outcomes
- Negotiate reasonable deadlines and get out of the habit of putting out fires
- Ask for additional resources when needed