Make It Stick
Customizable in length and duration
OVERVIEW
Even when you have the best intentions, changing habits and behaviors is tough. That’s why you need a plan that will help set you up for success in behaving more assertively.
In this module, you will learn how to overcome barriers and setbacks to make change easier and more effective. This training will help you turn the knowledge you’ve acquired in the previous modules into action that leads to results.
- Develop a personal assertiveness action plan
- Reduce barriers to keeping commitments
- Understand motivators and benefits
- Overcome setbacks and create Plan B’s
- Follow up to sustain habits