Is your team equipped to cope with and overcome adversity, fatigue and disappointment? We teach coping and resiliency so when they face adversity, fatigue, disappointment, they will be ready. Learn a variety of concrete tools to help build resilience, reduce burnout, and reconnect to a deeper sense of purpose. Understand how mindset and mindfulness can help manage adversity, integrate true work/life balance, and deliver positive outcomes for better input, personal management, work presence and team relationships.
Learn the power of the mind, the source of stress and how it affects the immune system
Be inspired to form healthy mental habits and create practices for automatic response
Improve your ability to cope with unavoidable pressure, promote positive action and prevent knee-jerk reactions
Increase your capacity to absorb and handle problems and difficult people
Maintain performance during high-stress and pressure situations